Lewis Patch

Feeling different can be incredibly challenging at times. While being different is what makes you, you, that thought doesn’t always make it any easier, especially when you feel that are many moments of feeling outside of a group, alone, or unable to share your true-self. If You have Always Felt a Bit Out of Step — You are Not Alone These moments are often accompanied by the thought: ‘ I feel different from everyone, why don’t I fit in?’ Does that thought feel familiar to you? For many of you...

Understanding the Importance of Mindfulness When it comes to kids and their lives, it can often seem like they are going at 100 kilometres an hour. From school to extra-curricular activities, to special interests and hobbies, life can be overwhelming for children and parents alike. Many kids want to do it all. For neurodivergent young people, life can feel even busier. This can be due to their capacity or their desire to engage in numerous activities. As a preventative remedy, mindfulness and...

Understanding the Transition The transition between Year 6 and Year 7 is a significant change for young people. While moving into prep and primary school is important, entering high school marks a major step toward independence. This period can bring unfamiliar social, emotional, and developmental challenges. Young people often face these challenges with less structure and support than they’ve had before. Developmentally, this shift into the teenage years coincides with the transition to high...